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	<title>Get Real Health Now &#187; More on Daily Basis : Get Real Health Now : News on Health Related Topics</title>
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		<title>More About the Flu Shot. Do You Really Need It?</title>
		<link>http://getrealhealthnow.com/blog/shot-2/</link>
		<comments>http://getrealhealthnow.com/blog/shot-2/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 01:19:00 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Aluminum Aluminum]]></category>
		<category><![CDATA[Antibody Response]]></category>
		<category><![CDATA[Antifreeze]]></category>
		<category><![CDATA[Canola]]></category>
		<category><![CDATA[Computer Keyboards]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Ethylene Glycol]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Flu Shot]]></category>
		<category><![CDATA[Flu Shots]]></category>
		<category><![CDATA[Flu Vaccine]]></category>
		<category><![CDATA[Immune Systems]]></category>
		<category><![CDATA[Liquid Vitamin]]></category>
		<category><![CDATA[Liquid Vitamins]]></category>
		<category><![CDATA[Multivitamin]]></category>
		<category><![CDATA[Multivitamin Mineral]]></category>
		<category><![CDATA[Neurotoxin]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[Shaking Hands]]></category>
		<category><![CDATA[Soybean Oil]]></category>
		<category><![CDATA[Vegetable Oils]]></category>
		<category><![CDATA[Wash Your Hands]]></category>

		<guid isPermaLink="false">http://www.GetRealHealthNow.com/blog/?p=169</guid>
		<description><![CDATA[<p>Every where I go, I see advertisements for getting a flu shot, the bank, grocery store, post office. They even have drive thru flu shots now. Well, let&#8217;s look at the ingredients&#8230;</p>
<p>The Flu vaccine contains the following:</p>
<ul>
<li>Mercury</li></ul><p>&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Every where I go, I see advertisements for getting a flu shot, the bank, grocery store, post office. They even have drive thru flu shots now. Well, let&#8217;s look at the ingredients&#8230;</p>
<p>The Flu vaccine contains the following:</p>
<ul>
<li>Mercury</li>
<li>Aluminum (Aluminum is added to promote an antibody response. It is a neurotoxin that may play a role in Alzheimer’s disease.)</li>
<li>Formaldehyde (cancer causing agent)</li>
<li>Ethylene glycol (antifreeze)</li>
</ul>
<p>Do we really need to add this stuff to our body. Aren&#8217;t we getting enough toxins and metals just from the air, food, water, etc.? And they promote this especially to older people and youngsters, who don&#8217;t have the strongest immune systems anyway. BAD!</p>
<p>Here are a few things you can do to help prevent the flu without exposing yourself to the shot.</p>
<p>To prevent the flu:</p>
<ul>
<li>Avoid white foods like sugar, flour, etc.. They suppress your immune system.</li>
<li>Avoid Omega-6 vegetable oils like corn, safflower, sunflower, peanut, canola, and soybean oil. Americans consume way more of these oils than are necessary for good health. In large amounts they can be powerful immune suppressants.</li>
<li>Make sure you&#8217;re taking a  well-balanced multivitamin/mineral on a daily basis. We suggest a liquid vitamin like EDN. Liquid Vitamins are absorbed by the body almost 98%, compared to tablets or capsules which are only absorbed about 10/15 percent.</li>
<li>Eat garlic and onions. You can always freshen your breath. They boost your immune system.</li>
<li>Manage stress. This is huge. Stress will burn you out and your health along with it.</li>
<li>Exercise. Simply walking for 20 minutes a day has huge results for your overall well being.</li>
<li>Get enough rest. Make sure you get enough sleep for you. Everyone is different.</li>
<li>Last, but not least. Wash your hands! Viruses often spread from touching contaminated objects, like doorknobs, phones, shared computer keyboards, and shaking hands..</li>
</ul>
<p>Hope that helps. Start educating yourself. Your health depends on it.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are There Hidden Toxins Lurking In Your Home? Can Liquid Zeolite Help?</title>
		<link>http://getrealhealthnow.com/blog/hidden-toxins-lurking-home-help/</link>
		<comments>http://getrealhealthnow.com/blog/hidden-toxins-lurking-home-help/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 19:16:47 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Our Toxic World]]></category>
		<category><![CDATA[Baby Bottles]]></category>
		<category><![CDATA[Birth Defects]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer In Humans]]></category>
		<category><![CDATA[Causes Of Cancer]]></category>
		<category><![CDATA[Chemicals And Toxins]]></category>
		<category><![CDATA[Coolants]]></category>
		<category><![CDATA[Cystic Ovaries]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Environmental Toxins]]></category>
		<category><![CDATA[Ethers]]></category>
		<category><![CDATA[Food Containers]]></category>
		<category><![CDATA[Industrial Chemicals]]></category>
		<category><![CDATA[Infertility Problems]]></category>
		<category><![CDATA[Lab Rats]]></category>
		<category><![CDATA[Liver Toxicity]]></category>
		<category><![CDATA[Microwave Ovens]]></category>
		<category><![CDATA[Modern Day Man]]></category>
		<category><![CDATA[Natural Cellular Defense]]></category>
		<category><![CDATA[Ncd]]></category>
		<category><![CDATA[Neurological Damage]]></category>
		<category><![CDATA[Ovaries]]></category>
		<category><![CDATA[Plastic Bottles]]></category>
		<category><![CDATA[Probable Causes]]></category>
		<category><![CDATA[Remove Metals And Toxins From Your Body]]></category>
		<category><![CDATA[Reproductive Disorders]]></category>
		<category><![CDATA[Reproductive Toxicology]]></category>
		<category><![CDATA[Technology Researchers]]></category>
		<category><![CDATA[Toxic Industrial Chemicals]]></category>
		<category><![CDATA[Transformers Models]]></category>
		<category><![CDATA[waiora]]></category>
		<category><![CDATA[zeolite]]></category>

		<guid isPermaLink="false">http://www.GetRealHealthNow.com/blog/?p=124</guid>
		<description><![CDATA[<p>With the many modern advances in todays technology, researchers are able to more<br />
accurately detect some of the many <strong>toxic industrial chemicals</strong> that are present in our bodies.<br />
These are chemicals that leach out of the many modern&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>With the many modern advances in todays technology, researchers are able to more<br />
accurately detect some of the many <strong>toxic industrial chemicals</strong> that are present in our bodies.<br />
These are chemicals that leach out of the many modern day, man made consumer products that we use daily in our homes.<span id="more-124"></span></p>
<p><strong>Polychlorinated Biphenyls:</strong> These are better known as PCB&#8217;s and are used as coolants and lubricants in transformers and some models of microwave ovens and refrigerators. Now, these were banned in the U.S. in the late 1970s, but the problem is they are extremely long lasting compounds that stay in our environment for a very long time. Plus, the old systems that they were used in are in many cases, still being used. The EPA considers these compounds to be probable causes of <strong>cancer</strong> .<br />
<strong><br />
Perfluorooctanic Acids:</strong> Shown to cause <strong>liver toxicity and developmental problems </strong> in lab rats. These chemicals are used to make  non-stick and stain resistant products. Some studies have even suggested that these compounds could be linked to <strong>cancer in humans</strong> .</p>
<p><strong>Bisphenol A: </strong> This is a chemical that is used in the manufacture of baby bottles and food containers to make plastics hard. A link between exposure to this chemical  and <strong>reproductive  disorders</strong> such as <strong>cystic ovaries</strong> and <strong>cancer</strong> have been sited in a study published in the <strong>Journal of Reproductive Toxicology</strong> .<br />
<strong><br />
Phthalates: </strong> Preliminary studies have shown that exposure to this  group of chemicals can be associated in humans with <strong>infertility problems</strong> in men as well as <strong>genital birth defects</strong> in men.<br />
The upsetting thing is this group of chemicals is used in so many things that we come into contact with on a daily basis. It is used to make plastics soft and pliable. Thus it is found in plastic bottles, containers, kitchen wrap,  medical devices and toys of all kinds.</p>
<p><strong>Polybrominated diphenyl ethers: </strong> This group of chemicals  has been shown in studies with lab rats to cause <strong>thyroid, liver and neurological damage</strong> . This is a product that is everywhere, because it is a type of commercial flame-retardant that is used in foam products, and therefore our own <strong>laws</strong> require manufacturers to use it in mattresses, foam pillows, couches and carpets.</p>
<p>By reading this you are educating yourself on some of the many <strong>environmental toxins</strong> that we are exposed to in modern society. These are chemicals that mostly, were not around a generation or so ago. Yet, this is just a small fraction of the <strong>harmful chemicals</strong> out there that we are exposed to.</p>
<p><strong>What can we do? </strong> Educate yourself. Read labels on everything you buy and try to limit yourself in using  some of these products. Eat fresh, not microwaved or frozen foods. Know that your body is like a sponge that is always being exposed to <strong>chemicals and toxins</strong> that it is holding on to, and which are contributing to the  body burden.</p>
<p>The other thing you want to remember is there are some great supplements available on the market that can <strong>remove toxins and heavy metals from the body</strong> . We have a great product that does just that, <strong>Liquid Zeolite</strong> . Highly recommended for both adults as well as children, <strong>Liquid Zeolite</strong> should be used daily.</p>
<p>If you have any questions about <strong>Liquid Zeolite</strong> and how it works to <strong>remove metals and toxins from your body</strong> , please tell us in the comment box below and a free CD will be sent to you that will explain just how <strong>Liquid Zeolite</strong> works.</p>
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