Aging Healthy – Start Now

February 11, 2009 by Carol Hansen · Leave a Comment 

Long before we feel old it is important to take steps to slow the aging process. Even though we can’t stop the aging process, we can take steps to determine how we age. Even in our 20′s, vital hormones begin to decline, sun damage starts to take it’s toll on our skin, and believe it or not our memory starts to decline.

One of the villains our bodies must fight off is: Oxidative Stress , one of the main causes of our aging process. Read more