<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Get Real Health Now &#187; Health News</title>
	<atom:link href="http://getrealhealthnow.com/blog/category/health-news/feed/" rel="self" type="application/rss+xml" />
	<link>http://getrealhealthnow.com/blog</link>
	<description>News on Health Related Topics</description>
	<lastBuildDate>Fri, 09 Apr 2010 03:14:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Bisphenol A (BPA) Is Contaminating Our Food</title>
		<link>http://getrealhealthnow.com/blog/bisphenol-bpa-contaminating/</link>
		<comments>http://getrealhealthnow.com/blog/bisphenol-bpa-contaminating/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 22:11:57 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Bisphenol A]]></category>
		<category><![CDATA[plastics]]></category>

		<guid isPermaLink="false">http://getrealhealthnow.com/blog/?p=306</guid>
		<description><![CDATA[Image via Wikipedia Bisphenol A is found in most plastic food containers today. Not only is it found in plastic containers, but also in the lining of most cans. BPA is essentially a synthetic estrogen that enters the body when one consumes food or beverages out of plastic or plastic-lined containers. This is not only [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl style="width: 212px;" class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Bisphenol_A.svg"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/e/ee/Bisphenol_A.svg/202px-Bisphenol_A.svg.png" alt="Chemical structure of bisphenol A." title="Chemical structure of bisphenol A." width="202" height="67"/></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Bisphenol_A.svg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>Bisphenol A is found in most plastic food containers today. Not only is it found in plastic containers, but also in the lining of most cans. BPA is essentially a synthetic estrogen that enters the body when one consumes food or beverages out of plastic or plastic-lined containers. This is not only harmful to the male reproductive system, but has been found to also stimulate breast cancer growth in women. Knowing this, it should be of no surprise that the sperm count of the average Western male is on a steady decline as many males are becoming more and more feminine. What most people don&#8217;t know is that Bisphenol A was actually considered as the form of estrogen to be used in estrogen pills going back to the 1930s.</p>
<p>For more information on Bisphenol A, see:</p>
<p><a href="http://en.wikipedia.org/wiki/Bisphenol_A">http://en.wikipedia.org/wiki/Bisphenol_A</a></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/N3_cYZKksvI&amp;hl=en&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/N3_cYZKksvI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></param></object></p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/b591c175-9f0a-4dfb-8678-8cd508ee4a67/" title="Zemified by Zemanta"><img style="border: medium none ; float: right;" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_b.png?x-id=b591c175-9f0a-4dfb-8678-8cd508ee4a67" alt="Reblog this post [with Zemanta]"/></a><span class="zem-script more-related"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://getrealhealthnow.com/blog/bisphenol-bpa-contaminating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grow Your Own Fresh Air and Filter Out Toxins As Well.</title>
		<link>http://getrealhealthnow.com/blog/fresh-filter-toxins-well/</link>
		<comments>http://getrealhealthnow.com/blog/fresh-filter-toxins-well/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 02:47:46 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[house plants remove toxins]]></category>
		<category><![CDATA[improve oxygen level in body]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://getrealhealthnow.com/blog/?p=301</guid>
		<description><![CDATA[Image via Wikipedia Did you know you can grow your own fresh air by having three house plants in your home? Well, a study has proven it to be true. These plants also remove toxins from the air and improve oxygen levels in your body. And I thought they were just pretty to look at&#8230; [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl style="width: 212px;" class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Snake_plant.jpg"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/91/Snake_plant.jpg/202px-Snake_plant.jpg" alt="A variegated cultivar of Sansevieria trifascia..." title="A variegated cultivar of Sansevieria trifascia..." width="202" height="269"/></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Snake_plant.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>Did you know you can grow your own fresh air by having three house plants in your home? Well, a study has proven it to be true. These plants also remove toxins from the air and improve oxygen levels in your body. And I thought they were just pretty to look at&#8230; Enjoy this 4 minute video.</p>
<p><object width="446" height="326"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="transparent"></param><param name="bgColor" value="#ffffff"></param><param name="flashvars" value="vu=http://video.ted.com/talks/embed/KamalMeattle_2009U-embed_high.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/KamalMeattle-2009U.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=490"><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgcolor="#ffffff" allowfullscreen="true" flashvars="vu=http://video.ted.com/talks/embed/KamalMeattle_2009U-embed_high.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/KamalMeattle-2009U.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=490" width="446" height="326"></embed></param></object></p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/df91560b-2034-49ec-a0e9-08154f75ddda/" title="Zemified by Zemanta"><img style="border: medium none ; float: right;" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_b.png?x-id=df91560b-2034-49ec-a0e9-08154f75ddda" alt="Reblog this post [with Zemanta]"/></a><span class="zem-script more-related"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://getrealhealthnow.com/blog/fresh-filter-toxins-well/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Explaination of (GRAS) or Generally Recognized As Safe</title>
		<link>http://getrealhealthnow.com/blog/explaination-gras-generally-recognized/</link>
		<comments>http://getrealhealthnow.com/blog/explaination-gras-generally-recognized/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 21:28:14 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Cosmetic Act]]></category>
		<category><![CDATA[Encyclopedia States]]></category>
		<category><![CDATA[Expert Panel]]></category>
		<category><![CDATA[Explaination]]></category>
		<category><![CDATA[Fda Designation]]></category>
		<category><![CDATA[Federal Food Drug]]></category>
		<category><![CDATA[Ffdca]]></category>
		<category><![CDATA[Food Additive]]></category>
		<category><![CDATA[Food And Drug]]></category>
		<category><![CDATA[Food And Drug Administration]]></category>
		<category><![CDATA[Food And Drug Administration Fda]]></category>
		<category><![CDATA[Food Substance]]></category>
		<category><![CDATA[Free Encyclopedia]]></category>
		<category><![CDATA[Necessary Research]]></category>
		<category><![CDATA[Premarket Approval]]></category>
		<category><![CDATA[Proponent]]></category>
		<category><![CDATA[Safety Concerns]]></category>
		<category><![CDATA[Tolerance Requirements]]></category>
		<category><![CDATA[United States Of America]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://www.GetRealHealthNow.com/blog/?p=209</guid>
		<description><![CDATA[Wikipedia, the free encyclopedia states that: Generally Recognized as Safe (GRAS) is a United States of America Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. GRAS [...]]]></description>
			<content:encoded><![CDATA[<p>Wikipedia, the free encyclopedia states that:<br />
Generally Recognized as Safe (GRAS) is a United States of America Food<br />
and Drug Administration (FDA) designation that a chemical or substance<br />
added to food is considered safe by experts, and so is exempted from<br />
the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive<br />
tolerance requirements.</p>
<p>GRAS exemptions are granted for substances that are generally<br />
recognized, among experts qualified by scientific training and experience to<br />
evaluate their safety, as having been adequately shown through scientific<br />
procedures (or, in the case of a substance used in food prior to<br />
January 1, 1958, through either scientific procedures or through experience<br />
based on common use in food) to be safe under the conditions of their<br />
intended use.</p>
<p>The substance must be shown to be &quot;generally recognized&quot; as safe under<br />
the conditions of its intended use. The proponent of the exemption has<br />
the burden of proving that the use of the substance is &quot;generally<br />
recognized&quot; as safe. To establish such recognition, the proponent must show<br />
that there is a consensus of expert opinion regarding the safety of the<br />
use of the substance. However, the existence of a severe conflict<br />
among experts regarding the safety of a substance precludes a finding of<br />
general recognition.</p>
<p>When a use of a substance does not qualify for the GRAS exemption that<br />
use of the substance is subject to the premarket approval mandated by<br />
the FFDCA. In such circumstances, the FDA can take enforcement action to<br />
stop distribution of the food substance and foods containing it on the<br />
grounds that such foods are or contain an unlawful food additive. [1]</p>
<p>A GRAS designation typically exists in one of three forms:</p>
<p>Self-affirmed. The manufacturer of this chemical or substance had<br />
performed all necessary research, including the formation of an expert panel<br />
to review safety concerns, and is prepared to use these findings to<br />
defend its product&#8217;s GRAS status.<br />
FDA-pending. The manufacturer has performed all the aforementioned due<br />
diligence, and submitted to the Food &amp; Drug Administration for GRAS<br />
approval.<br />
No comment. The FDA has reviewed a product&#8217;s GRAS claim and responded<br />
with &quot;no comment,&quot; i.e. no further challenges on the product&#8217;s GRAS<br />
status.</p>
]]></content:encoded>
			<wfw:commentRss>http://getrealhealthnow.com/blog/explaination-gras-generally-recognized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What People With Food Allergies Endure and How Zeolite Can Help</title>
		<link>http://getrealhealthnow.com/blog/people-alllergies-endure/</link>
		<comments>http://getrealhealthnow.com/blog/people-alllergies-endure/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 19:55:09 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Allergy Sufferers]]></category>
		<category><![CDATA[Casein]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Coffee Creamer]]></category>
		<category><![CDATA[Dairy Intolerances]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Family Reunions]]></category>
		<category><![CDATA[Flu Like Symptoms]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Food Allergy]]></category>
		<category><![CDATA[Ibs Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Immune Reaction]]></category>
		<category><![CDATA[Intestinal Bacteria]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Minefields]]></category>
		<category><![CDATA[Pain Discomfort]]></category>
		<category><![CDATA[Potlucks]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Wheat Intolerance]]></category>
		<category><![CDATA[Yeast Candida]]></category>

		<guid isPermaLink="false">http://www.GetRealHealthNow.com/blog/?p=181</guid>
		<description><![CDATA[Image by ejhogbin via Flickr Can Zeolite help people with allergies? Imagine having to worry about every bite of food. Imagine having to question the contents of every food item. Imagine that buffets, parties, family reunions, holiday get-togethers and potlucks could be nightmarish minefields of food allergies. That’s what people with food allergies go through. [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 196px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/17416832@N00/45359114"><img title="The Unbearable Swelling - Part II" src="http://farm1.static.flickr.com/31/45359114_b6186804b3_m.jpg" alt="The Unbearable Swelling - Part II" title="The Unbearable Swelling - Part II" width="186" height="240" /> </a> </dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/17416832@N00/45359114">ejhogbin</a> via Flickr</dd>
</dl>
</div>
</div>
<p><strong>Can Zeolite help people with allergies?</strong></p>
<p>Imagine having to worry about every bite of food. Imagine having to question the contents of every food item. Imagine that buffets, parties, family reunions, holiday get-togethers and potlucks could be nightmarish minefields of food allergies.</p>
<p>That’s what people with food allergies go through. They can’t just sit down at a meal they didn’t prepare and enjoy it. They have to worry that the seemingly innocent ingredients in that meal might make them sick with diarrhea, bloating, abdominal pain, discomfort, even flu-like symptoms.</p>
<p>Dr. Stephen Wangen, a board certified naturopathic doctor licensed in the state of Washington, founder and Chief Medical Officer of the IBS (irritable bowel syndrome) Center in Seattle, is a specialist in food allergies, gluten (wheat) intolerance and digestive disorders. He has firsthand experience too, as he once suffered from IBS and celiac disease, a disorder caused by gluten intolerance.</p>
<p>In a phone interview with the News, Wangen explained that IBS is not an allergy, but that food allergies are a major trigger of IBS.</p>
<p><em>“There are several hundred causes of IBS,” said Wangen, “but they break down into two categories: Food allergies and intolerances; and problems with intestinal bacteria, yeast/candida or parasites. With a food allergy, there’s an immune reaction. Your immune system is attacking the food.”</em></p>
<p>Wangen said gluten and dairy intolerances are common and most people don’t realize that wheat and dairy products are in nearly every processed food, not just in the obvious ones such as bread and milk.</p>
<p>For example, dairy’s two key components are whey and casein, found in everything from baked goods and soups to margarine and coffee. Even non-dairy coffee creamer contains casein. And soy sauce contains wheat.  Some are allergic to nuts, often peanuts, or eggs, yeast, coffee, even sugar.</p>
<p>Most food allergy sufferers don’t even know they’re allergic. It’s a complicated diagnosis, said Wangen, and specialized tests are required.</p>
<p><em>“You can actually test with a blood test that looks at the antibodies,” said Wangen, “not the skin-prick test, because with that, you’re not putting food on your skin. “Many people have no idea that they have a food allergy. They think an allergy involves their lips or eyes swelling, or hives, etc. But more often, food allergies cause other reactions: Fatigue, headaches, constipation, heartburn.”</em></p>
<p>To make things more complicated, he said, it can be difficult to relate the food to the problem because it tends to come and go, especially when foods are combined in processing, as often happens.  <strong>But how can humans be allergic to natural foods they’ve consumed for centuries?</strong></p>
<p><em>“There are genetic causes and evolutionary causes,” explained Wangen. “Comparatively suddenly [as a species], we switched to milking cows and raising wheat. We have created an artificial food chain for ourselves. It doesn’t mean these foods are bad, but that we haven’t developed the genetic disposition for them.”</em></p>
<p>As for eating out and partaking in potlucks and such, Wangen advised caution and knowledge.</p>
<p><em>“If you know you have a problem with food, it makes it challenging to avoid the temptation. Stay educated as to what’s in all these foods,” he said.</em></p>
<p>He added that “rich” foods — cookies, buttery foods, sweets — tend to be high in common allergens. When given the choice, it’s a good idea to stick to the vegetables, rice, meat and potatoes. But beware of what’s added to or put atop those &#8230; gravy, for example, is made with milk and flour, and vegetables are often topped with butter or cheese sauce.</p>
<p>If one knows one’s host, it’s often better to explain ahead of time that the cream sauce and the dinner rolls are off-limits.</p>
<p><em> “You don’t want them to take it personally and get insulted because of their hard work,” Wangen said. “But for your own comfort level, explain that your doctor said you can’t eat that, or this food makes you sick, but add that you really appreciate all the trouble they went to to prepare the meal. Ask, ‘Can I bring something to share with everybody that I can eat?’ Or just eat what you can and don’t eat what you can’t.”</em></p>
<p>If all else fails, advised Wangen, eat ahead of time, take along a snack or eat afterward. <em>“Go, socialize,” he said. “Don’t be a stick-in-the-mud. But just make it work for you.”</em></p>
<p>As an add on, it&#8217;s been proven that <strong>Liquid Zeolite</strong> , Natural Activated Liquid Zeolite, works to remove viral components, reduce allergy symptoms, colds, and a multitude of other ailments. It also boosts the immune system and levels pH, so your body can heal itself. Don&#8217;t you need to give <strong>Liquid Zeolite</strong> a try? It just might work.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Zemified by Zemanta" href="http://reblog.zemanta.com/zemified/8bdfe554-8510-43c5-9679-bd6f3ce78cbb/" title="Zemified by Zemanta" class="zemanta-pixie-a"><img class="zemanta-pixie-img" style="border: medium none ; float: right;" src="http://img.zemanta.com/reblog_b.png?x-id=8bdfe554-8510-43c5-9679-bd6f3ce78cbb" alt="Reblog this post [with Zemanta]" /> </a></div>
]]></content:encoded>
			<wfw:commentRss>http://getrealhealthnow.com/blog/people-alllergies-endure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Toxins Are You Putting In Your Mouth???</title>
		<link>http://getrealhealthnow.com/blog/toxins-putting-mouth/</link>
		<comments>http://getrealhealthnow.com/blog/toxins-putting-mouth/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 23:47:22 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Bloating]]></category>
		<category><![CDATA[Day At A Time]]></category>
		<category><![CDATA[Diarrhea]]></category>
		<category><![CDATA[EDN]]></category>
		<category><![CDATA[Free Diet]]></category>
		<category><![CDATA[Free Food]]></category>
		<category><![CDATA[Free Range Eggs]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Liquid Vitamin]]></category>
		<category><![CDATA[Liquid Vitamins]]></category>
		<category><![CDATA[One Day At A Time]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[Pesticide Free]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[Potion]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Raw Milk]]></category>
		<category><![CDATA[Toxin]]></category>
		<category><![CDATA[Toxin Free]]></category>
		<category><![CDATA[waiora]]></category>
		<category><![CDATA[Waiora'S EDN]]></category>

		<guid isPermaLink="false">http://www.GetRealHealthNow.com/blog/?p=171</guid>
		<description><![CDATA[All we hear and see  now days is advertisements for this pill, or this shot, that will make you all better. Oh, and by the way, the side effects may cause diarrhea, or bloating, or rash, or make you suicidal. But that&#8217;s OK, just call your doctor and get some other drug which causes yet [...]]]></description>
			<content:encoded><![CDATA[<p>All we hear and see  now days is advertisements for this pill, or this shot, that will make you all better. Oh, and by the way, the side effects may cause diarrhea, or bloating, or rash, or make you suicidal.</p>
<p>But that&#8217;s OK, just call your doctor and get some other drug which causes yet another side effect. And round, and round and round it goes&#8230;..<span id="more-171"></span></p>
<p>What if you just ate toxin-free (meaning pesticide free, gmo free) produce? What if you only ate free range eggs and meat that had no hormones? What if you drank raw milk that wasn&#8217;t pasteurized?</p>
<p>Maybe, just maybe, you wouldn&#8217;t have all these health problems that are so abundant today. What if you quit eating stuff like sugar and white flour?  I know it&#8217;s hard, because our  society  is just addicted to it. Yes, addicted, like to drugs.</p>
<p>But, you can change your habits one day at a time. Just stop with the junk and concentrate on eating healthy.</p>
<p>Pesticide free produce is SO IMPORTANT for those of  you who want to lose weight, as pesticides damage  the thyroid, which regulate your metabolism.  And you thought you were just eating too much.</p>
<p>Often, &#8211; - &#8211; make that ALWAYS &#8211; - &#8211; the solution to the  health problems people face today lies in what is NOT  put into the body, rather than finding a pill or a potion  to TAKE, along with continuing to ingest the real cause of  the problem.</p>
<p>It&#8217;s almost impossible to get all our nutrition from the food we eat and get rid of the toxins in it. That&#8217;s why even with an organic, toxin free, hormone free diet you still need to supplement with a liquid vitamin like our Liquid Vitamin . Liquid vitamins are absorbed by the body 98% rather than pills and tablets which are absorbed about 10-15 %. Which do think is better?</p>
<p>Choose toxin free food, organic food, use a good supplement and you will find that you ALWAYS feel better!  The quality of the food you eat, what you put IN your body is  directly related to the quality of health you will feel and  life you will have. ALWAYS.</p>
]]></content:encoded>
			<wfw:commentRss>http://getrealhealthnow.com/blog/toxins-putting-mouth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More About the Flu Shot. Do You Really Need It?</title>
		<link>http://getrealhealthnow.com/blog/shot-2/</link>
		<comments>http://getrealhealthnow.com/blog/shot-2/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 01:19:00 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Aluminum Aluminum]]></category>
		<category><![CDATA[Antibody Response]]></category>
		<category><![CDATA[Antifreeze]]></category>
		<category><![CDATA[Canola]]></category>
		<category><![CDATA[Computer Keyboards]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Ethylene Glycol]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Flu Shot]]></category>
		<category><![CDATA[Flu Shots]]></category>
		<category><![CDATA[Flu Vaccine]]></category>
		<category><![CDATA[Immune Systems]]></category>
		<category><![CDATA[Liquid Vitamin]]></category>
		<category><![CDATA[Liquid Vitamins]]></category>
		<category><![CDATA[Multivitamin]]></category>
		<category><![CDATA[Multivitamin Mineral]]></category>
		<category><![CDATA[Neurotoxin]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[Shaking Hands]]></category>
		<category><![CDATA[Soybean Oil]]></category>
		<category><![CDATA[Vegetable Oils]]></category>
		<category><![CDATA[Wash Your Hands]]></category>

		<guid isPermaLink="false">http://www.GetRealHealthNow.com/blog/?p=169</guid>
		<description><![CDATA[Every where I go, I see advertisements for getting a flu shot, the bank, grocery store, post office. They even have drive thru flu shots now. Well, let&#8217;s look at the ingredients&#8230; The Flu vaccine contains the following: Mercury Aluminum (Aluminum is added to promote an antibody response. It is a neurotoxin that may play [...]]]></description>
			<content:encoded><![CDATA[<p>Every where I go, I see advertisements for getting a flu shot, the bank, grocery store, post office. They even have drive thru flu shots now. Well, let&#8217;s look at the ingredients&#8230;</p>
<p>The Flu vaccine contains the following:</p>
<ul>
<li>Mercury</li>
<li>Aluminum (Aluminum is added to promote an antibody response. It is a neurotoxin that may play a role in Alzheimer’s disease.)</li>
<li>Formaldehyde (cancer causing agent)</li>
<li>Ethylene glycol (antifreeze)</li>
</ul>
<p>Do we really need to add this stuff to our body. Aren&#8217;t we getting enough toxins and metals just from the air, food, water, etc.? And they promote this especially to older people and youngsters, who don&#8217;t have the strongest immune systems anyway. BAD!</p>
<p>Here are a few things you can do to help prevent the flu without exposing yourself to the shot.</p>
<p>To prevent the flu:</p>
<ul>
<li>Avoid white foods like sugar, flour, etc.. They suppress your immune system.</li>
<li>Avoid Omega-6 vegetable oils like corn, safflower, sunflower, peanut, canola, and soybean oil. Americans consume way more of these oils than are necessary for good health. In large amounts they can be powerful immune suppressants.</li>
<li>Make sure you&#8217;re taking a  well-balanced multivitamin/mineral on a daily basis. We suggest a liquid vitamin like EDN. Liquid Vitamins are absorbed by the body almost 98%, compared to tablets or capsules which are only absorbed about 10/15 percent.</li>
<li>Eat garlic and onions. You can always freshen your breath. They boost your immune system.</li>
<li>Manage stress. This is huge. Stress will burn you out and your health along with it.</li>
<li>Exercise. Simply walking for 20 minutes a day has huge results for your overall well being.</li>
<li>Get enough rest. Make sure you get enough sleep for you. Everyone is different.</li>
<li>Last, but not least. Wash your hands! Viruses often spread from touching contaminated objects, like doorknobs, phones, shared computer keyboards, and shaking hands..</li>
</ul>
<p>Hope that helps. Start educating yourself. Your health depends on it.</p>
]]></content:encoded>
			<wfw:commentRss>http://getrealhealthnow.com/blog/shot-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Mercury Causes Brain Neuron Damage, What Can We Do?</title>
		<link>http://getrealhealthnow.com/blog/mercury-brain-neuron-damage/</link>
		<comments>http://getrealhealthnow.com/blog/mercury-brain-neuron-damage/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 18:18:25 +0000</pubDate>
		<dc:creator>Carol Hansen</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Apollo]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Brain Damage]]></category>
		<category><![CDATA[Cellular Defense]]></category>
		<category><![CDATA[Embed Src]]></category>
		<category><![CDATA[How Does Mercury Damage Brain Neurons]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[Mercury Removed]]></category>
		<category><![CDATA[Metals]]></category>
		<category><![CDATA[Metals And Toxins Removed]]></category>
		<category><![CDATA[Money Back Guarantee]]></category>
		<category><![CDATA[Mov]]></category>
		<category><![CDATA[Natural Cellular Defense]]></category>
		<category><![CDATA[Ncd]]></category>
		<category><![CDATA[Neuron]]></category>
		<category><![CDATA[Qt]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[Ucalgary Ca]]></category>
		<category><![CDATA[University Of Calgary]]></category>
		<category><![CDATA[waiora]]></category>

		<guid isPermaLink="false">http://www.GetRealHealthNow.com/blog/?p=109</guid>
		<description><![CDATA[How does Mercury cause brain neuron damage? Well, here is an excellent video from the University of Calgary that will explain it. What you need to know, is that one of the best ways to remove Mercury is by using  Liquid Zeolite . It is backed by a 100% money back guarantee and we will [...]]]></description>
			<content:encoded><![CDATA[<p><strong>How does Mercury cause brain neuron damage?</strong></p>
<p>Well, here is an excellent video from the <strong>University of Calgary</strong> that will explain it.</p>
<p>What you need to know, is that one of the best ways to remove<strong> Mercury</strong> is by using  <strong>Liquid Zeolite</strong> . It is backed by a 100% money back guarantee and we will show you ways of testing that will prove <strong>Mercury</strong> is being removed from your body, along with other <strong>metals</strong> and <strong>toxins</strong> .</p>
<p>Give this video a watch and then feel free to contact us so we can answer any questions you might have.</p>
<p><object width="300" height="250" height="250" width="300" data="http://www.youtube.com/v/XU8nSn5Ezd8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/XU8nSn5Ezd8&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://getrealhealthnow.com/blog/mercury-brain-neuron-damage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://apollo.ucalgary.ca/mercury/movies/Lor2_QTS_700kb_QD.mov" length="25654026" type="video/quicktime" />
		</item>
	</channel>
</rss>

